Ageless Banter: Navigating Wrinkles and Wisdom

🎙️ Exciting News! 🚀

Hey, fabulous listeners! 🌟 I’m delighted to share that my sabbatical is over, and I’m back with a brand new season of my podcast! 🎉 Since my mom’s passing, I took a hiatus from podcasting, social media, and embarked on a journey of healing. It was a period of profound self-love, a rediscovery of myself, and guess what? I found my voice again! 🗣️

🌟 I’m thrilled to introduce the latest season of my podcast, where I dive into random subjects with my amazing co-star, Peter Rattan. What’s unique about our banter, you ask? Well, we’ve cleverly coined our podcasts as “Check Engine Light” – a witty take on life as we navigate our fifties.

Peter and I go way back, all the way to being 15-year-olds, and now, as mental health professionals originally from Trinidad living in Canada, we’re bringing you a dose of humour, wisdom, and everything in between. Imagine a “he said, she said” dynamic, where we discuss both serious and lighthearted topics. Trust me, when two Trini mental health enthusiasts join forces, anything goes!

So, buckle up and stay tuned. These episodes promise to be entertaining, insightful, and who knows, you might just learn a thing or two along the way. 🎧 Ready for the ride? Let’s hit play! #CheckEngineLightPodcast #LifeInOurFifties #HeSaidSheSaid #RandomTalks #MentalHealthPerspectives

Self Love What They forget to Tell you Episode 14

Summary

Sean and I are back talking about the new Omicron variant and the effects on mental health, as usual we are all over the place…. this one is a long one but a good one!! — Send in a voice message: https://anchor.fm/caron-leid/message

Transcription

Self Love What They Forget to Tell You – Episode 3

Summary

I have two card decks of enpowering questions, and we picked a card out of the deck and decided what to speak about.  These podcasts are unscripted and unedited. 

Take what resonates, and leave the rest!! xo — Send in a voice message: https://anchor.fm/caron-leid/message

Transcription

Self Love What They Forget to Tell You- Episode 4

The card we pulled.. what would you tell your younger self?  Interesting discussion that Sean and I had today, we went in, talked about so many things.  This podcast went on a bit longer than our usual, but the conversation was great, so we kept going!!

Self Love Journey- Episode 3

Sean is back with me this week we late fate decide- I have two card decks of enpowering questions, and we picked a card out of the deck and that’s how we selected our topic.

It proved to be a great covo!!  These podcasts are unscripted and unedited. 

Take what resonates, and leave the rest!! xo

Selflove episode 3

Self Love What They Forget to Tell You episode 2

Summary

Sean continues to talk about the “dark times” and what has led him to therapy and why it’s important not to be proactive to seek help before it gets to that point of depression.  These are undedited and unscripted, Hopefully soon we will do a Facebook Live!!  — Send in a voice message: https://anchor.fm/caron-leid/message

Transcription

Self Love Journey- Episode 1

Sean came in for therapy, and now he is co-hosting these Self-love podcasts.  Normalizing therapy, especially for men, who are sometimes more reluctant to getting help.  We spend so much time on our exterior body, we will go to the gym, eat healthy, look after our skin and hair, but we don’t ever think that we need to spend time on our interior mental health.  Therapy is work, it’s a committment, but it is so worth it.  The transformation in Sean is unbelievable! He decided to make a change, I was just a great listener, and ask those hard questions.  The book Self-Love What they forget you- is a thought provoking book, it is the work that I had to go, after my mom’s passing, and is just an introduction to the journey of self-love any why it is so important.  I am slowly working on the part 2 of that series. Thanks Sean for sharing!!! , can’t wait for episode 2.  As I say, maybe this can help someone and if it does, let us know!

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Episodes

Self Love What They Forget to Tell You- The Introduction Episode 1

A Decade of Difference- Turning 50

Summary

Talking about the different decades and leading up to 50 — Send in a voice message: https://anchor.fm/caron-leid/message

Transcription